And visit:
Saturday, October 24, 2009
Wednesday, September 23, 2009
Monday, September 14, 2009
Kim's Top Picks #1 of One: Best Hair Stylist & Makeup Artist: New York's Own Lydia Fierro
This is the first in a series I will be doing on my Top Picks.
I've been going to Lydia for over 7 years now. For me the most impressive thing about her is that she really "gets" what I want when I'm there. I believe that her listening skills are the key to her success as a stylist. Lydia's abilities as a colorist are extraordinary. Her attention to detail is unparalleled. She is a true artist and a perfectionist. Her eye is a sharp as it can be - she sees every hair on your head and never settles until she is sure everything is as it should be.
I've asked Lydia to allow me to post her professional bio, which is below. If you are interested in getting in touch with Lydia please email her at Lydia511@mac.com or call her directly at 917-363-9618.
Lydia Fierro has been a hair stylist since 1990 and in New York City for 13 years. She has been trained by some of New York’s hairstylists including Mark Garrison, Nick Arrojo, and Rodney Cutler. Always staying on top of the latest trends she attends the Loreal academy for advanced color classes and the Tony and Guy Academy for both cut and color classes.
She currently works at on Madison Ave on the Upper East Side at the Yossi Hair Salon. There she attends to a loyal clientele where she cuts, colors and styles hair. No matter how long you have been a client of Lydia’s she will always takes the time for a full consultation.
She encourages her clients to bring picture of styles they like and carefully listens to their suggestions and concerns. When not in the salon she is most likely working on TV shows like NBC’s The Today Show, TLC’s One Week to Save Your Marriage. She has also done commercials such as, Stride Gum, Bank of America photo shoots for magazines like Parent and Child, Quince. She also works on live events like New York Times, Arts and Leisure. She has styled celebrities such as Martin Short and Larry David.
Creating up-styles and glamorous evening hair is one of Lydia’s favorite parts of her career. When not in the salon she can often be found at weddings and other special occasions.
Lydia welcomes new clients with an initial free consultation prior to booking that first appointment. From there your relationship will develop and you feel like you are visiting a friend.
Wednesday, August 19, 2009
The Thermostat & The Hole
~This is my first posting as a guest blogger on AdHustler.com
A few years back I made a slew of cash in a very short amount of time. I was working at a hedge fund and I received a sign on bonus as well as two more generous ones over the year.
Having grown up with a mom who always struggled with money I remember feeling a little unusual about all the money I was making. Not that I didn’t love every minute of it; because I did. It was remarkable to not have to bring out a calculator every time the urge to purchase something came about. Yet I found it to be somewhat unfamiliar and even at times a little nerve-wracking grappling with the question, “How did this change in circumstances just like that – occur?!”
And I was also aware of my concern that it might all disappear – just like that. Other people who receive a lot of money at once sometimes have an opposite reaction they start to feel as though it will always continue and they will never run out. But I felt more of a kinship with the infamous stories of lottery winners that within a short time ran through their money. Why was that?! I sure as heck didn’t want to be one of them.
Being an affiliate marketer you might be experiencing some of these thoughts yourself. Shocked, excited, and or anxious and nervous that it won’t last so you are spending it like a little kid in a candy shop – scooping up all the candy you can carry home. Who can blame you? It’s new and it feels good to show off in front of your buddy what you have created for yourself. I’m all about celebrating yourself and your wins but as a life coach I’m here to make sure that you also keep earning the money and that you don’t go and blow it all at once on candy that will just get you sick of in a few days or months.
Back to the lottery winners who in a short amount of time go right back to an empty bank account. I now know that the reason this happens is that what is believed in our unconscious is what will determine our circumstance. There is a pre-set thermostat that lives inside all of us which is our self-image. If we want money and abundance to continue in our life – we need to examine the beliefs we have about it being in our life in the first place. We have to take a look at our self and see if we truly feel having it feels like it fits, is familiar and/or is what we have perceive as normal and if it doesn’t; than no matter how much external effort we exert – including will power - will ever be able to keep it from slipping through our hands. Eventually our pre-set thermostat will take us back to what it considers our “setting” unless we re-wire the setting on that thermostat. As a coach this is one of the first things that I ask people to take a look at, what are their limiting beliefs? Having those beliefs brought into the light has a remarkable ability to stop them dead in their tracks.
Additionally what is also interesting is that in spite of the money and any new found bling -we might find that we feel empty inside. You hear about it all the time someone buys a hot new car and has a fab new apartment and yet they still don’t feel good about themselves. So they keep numbing out either with shopping, food, drink, drugs and/or sex. They aren’t even enjoying any of those things –it is just this fruitless attempt to fill what feels like a hole inside. Again this is about our self image. As Maxwell Maltz, MD says, “Self image - it is the common denominator.” In the book, The New Psycho-Cybernetics he discusses that “To really live and find life satisfying you must have an adequate and realistic self-image that you can live with. You must find your self acceptable to you. You must have a wholesome self-esteem; a self that you can trust and believe in; a self that you are not ashamed to be and one that you can feel free to express creatively rather than hide or cover up.”
So if indeed you struggle with feeling inadequate or unacceptable realize you are in the majority. We all struggle against feelings of inadequacy but our peace of mind is closer that we realize. It will take some effort but not nearly as much as one would imagine. There are terrific books available to help you to get clarity; as well as personal development courses and even one on one coaching. All of them will on differently levels make you aware of your limiting beliefs.
If you feel you have identified with some of what this posting is addressing the first thing I want you to do is celebrate yourself and acknowledge how self aware you are and that you are indeed “awake.” It takes courage to admit it to yourself; now you need to take the next step. Whether it is buying a book taking a development course or hiring a coach; the key is to keep going. Don’t stop. You are more than half way there. Winston Churchill said it best; “If you find yourself going through hell, keep going.” It might get hot but you will have your thermostat permanently re-set where you want it for the rest of your life. And that is worth more than any bling I’ve ever seen.
Thanks again to Brandon Hoffman aka Ad Hustler for letting me be a guest blogger on www.adhustler.com. Brandon is the King of Affiliate Marketing - if you want to know more about affiliate marketing check out www.adhustler.com
A few years back I made a slew of cash in a very short amount of time. I was working at a hedge fund and I received a sign on bonus as well as two more generous ones over the year.
Having grown up with a mom who always struggled with money I remember feeling a little unusual about all the money I was making. Not that I didn’t love every minute of it; because I did. It was remarkable to not have to bring out a calculator every time the urge to purchase something came about. Yet I found it to be somewhat unfamiliar and even at times a little nerve-wracking grappling with the question, “How did this change in circumstances just like that – occur?!”
And I was also aware of my concern that it might all disappear – just like that. Other people who receive a lot of money at once sometimes have an opposite reaction they start to feel as though it will always continue and they will never run out. But I felt more of a kinship with the infamous stories of lottery winners that within a short time ran through their money. Why was that?! I sure as heck didn’t want to be one of them.
Being an affiliate marketer you might be experiencing some of these thoughts yourself. Shocked, excited, and or anxious and nervous that it won’t last so you are spending it like a little kid in a candy shop – scooping up all the candy you can carry home. Who can blame you? It’s new and it feels good to show off in front of your buddy what you have created for yourself. I’m all about celebrating yourself and your wins but as a life coach I’m here to make sure that you also keep earning the money and that you don’t go and blow it all at once on candy that will just get you sick of in a few days or months.
Back to the lottery winners who in a short amount of time go right back to an empty bank account. I now know that the reason this happens is that what is believed in our unconscious is what will determine our circumstance. There is a pre-set thermostat that lives inside all of us which is our self-image. If we want money and abundance to continue in our life – we need to examine the beliefs we have about it being in our life in the first place. We have to take a look at our self and see if we truly feel having it feels like it fits, is familiar and/or is what we have perceive as normal and if it doesn’t; than no matter how much external effort we exert – including will power - will ever be able to keep it from slipping through our hands. Eventually our pre-set thermostat will take us back to what it considers our “setting” unless we re-wire the setting on that thermostat. As a coach this is one of the first things that I ask people to take a look at, what are their limiting beliefs? Having those beliefs brought into the light has a remarkable ability to stop them dead in their tracks.
Additionally what is also interesting is that in spite of the money and any new found bling -we might find that we feel empty inside. You hear about it all the time someone buys a hot new car and has a fab new apartment and yet they still don’t feel good about themselves. So they keep numbing out either with shopping, food, drink, drugs and/or sex. They aren’t even enjoying any of those things –it is just this fruitless attempt to fill what feels like a hole inside. Again this is about our self image. As Maxwell Maltz, MD says, “Self image - it is the common denominator.” In the book, The New Psycho-Cybernetics he discusses that “To really live and find life satisfying you must have an adequate and realistic self-image that you can live with. You must find your self acceptable to you. You must have a wholesome self-esteem; a self that you can trust and believe in; a self that you are not ashamed to be and one that you can feel free to express creatively rather than hide or cover up.”
So if indeed you struggle with feeling inadequate or unacceptable realize you are in the majority. We all struggle against feelings of inadequacy but our peace of mind is closer that we realize. It will take some effort but not nearly as much as one would imagine. There are terrific books available to help you to get clarity; as well as personal development courses and even one on one coaching. All of them will on differently levels make you aware of your limiting beliefs.
If you feel you have identified with some of what this posting is addressing the first thing I want you to do is celebrate yourself and acknowledge how self aware you are and that you are indeed “awake.” It takes courage to admit it to yourself; now you need to take the next step. Whether it is buying a book taking a development course or hiring a coach; the key is to keep going. Don’t stop. You are more than half way there. Winston Churchill said it best; “If you find yourself going through hell, keep going.” It might get hot but you will have your thermostat permanently re-set where you want it for the rest of your life. And that is worth more than any bling I’ve ever seen.
Thanks again to Brandon Hoffman aka Ad Hustler for letting me be a guest blogger on www.adhustler.com. Brandon is the King of Affiliate Marketing - if you want to know more about affiliate marketing check out www.adhustler.com
Soft Soft Soft
Want him to be more of a man? Try being more of a woman.
~Coty Perfume Ad
I've had a few experiences recently that have troubled me. I've been witnessing a lot of women telling their men what to do. At parties, on the subway, and even in public on the street. And not in a "Hey this is what I need and what do you need from me, honey?" sort of way but in a "This is HOW you do it, if you want to do it RIGHT" sort of way. It's brutal. And I find it emasculating. It's as though these woman are their man's mother; not their partner.
Last week walking down the street I asked a couple who were pushing a carriage for directions to a restaurant. I happened to direct the question to the guy. He started to tell me how to get there, when his wife interrupted him to tell me the "better" way to go. I looked at her thinking; "Are you serious?" But she didn't notice. Then I looked at him and saw a look on his face of resignation and apathy. Clearly he had been through this before and wasn't surprised by her interruption.
Now I realize this isn't every woman out there. And I also know that there are men that do this very thing to their women. But I've been surprised at how many women seem to be doing this to their men. I believe this is due to what is known as the "Wonder Woman" syndrome. I first learned about this from author Laura Doyle years ago. She wrote an amazing book (which I featured in my first blog posting) called The Surrendered Wife.
Women are incredibly capable. We keep so many balls up in the air at once. We are always juggling and are so good at it, that sometimes we ride rough-shod over our man because we are so busy being busy and doing it all. We start to act as if it ALL depends on us. And sometimes it feels like it does. But in actuality, it doesn't. But living as though it does - we create a very lonely world to live in as well as a world where we do all the work.
When you think that your way is the right way - or the only way, who wants to come up to bat when it's guaranteed that their contribution will be shot down. Ask yourself - and be honest - is it possible that you are blocking the very contribution you seek? Have you pushed help away because it didn't show up in exactly the way you wanted it to show up?
How about compliments? Do you receive them? The last time your man offered you a gift did you gracefully receive it? Or tell him he couldn't afford it? When he offered to help you with a errand or task, did you tell them him e-x-a-c-t-l-y how he should do it? When he complimented your hair, dress or figure? Did you respond that it really wasn't all that? These are some examples of not receiving. Try stepping into receiving and gratitude. Take it all in -as it is given - and enjoy it without critiquing it or him. Don't control it - just let it arrive and softly land.
So what comes first the chicken or the egg? What if you are walking around with the belief "It all depends on me!" You know the saying about self-fufilling prophecies, don't you? Perhaps if you let it go and surrender - he will organically start to do what he needs to do and I wouldn't be surprised possibly even more.
Nobody likes to be bossed around. Everyone resists it. Nobody likes to be told how to live; not to mention how to clean the dishes. Stop trying to fix and make everything perfect around you. If your man won't do something then let it not get done. You don't have to fix it.
Let those socks sit in the living room. Let the chips fall where they may. Eventually it will need to get addressed and who says it has to be you? Do you really want to go down in the history books as the Town Crier of the family? You already know darn well that nagging doesn't make it happen.
If you let things go - here is what you will discover: More time for yourself. More baths. More relaxation. Less worry and stress. And more love. You will start to see change. It might not show up immediately but it will come. If you surrender; and let go it will come. Alliance is the opposite of dictatorship. Align with your man and reap the rewards. And if you find that receiving is actually too difficult to do on your own then consider bringing on a coach to help you access it.
Do let your man play, change the diaper, feed, talk, be with, the children his way. He isn't ever going to show up with the kids the way you do - nor should he. He has his way of showing up. Let him be himself.
Let the guy drive when he is driving. No short-cut advice. No, "we should have taken that highway" recap. Let it go. Relax. Get to the party 15 minutes late. It isn't worth the price of telling your man that you don't trust him to get you there all on his own.
When your man shares with you his distress or confusion regarding a choice he must make at either the office or with his friends, resist the urge to solve it, instead tell him you trust his judgment and will support him in his decision. And then do so.
Read the Surrendered Wife by Laura Doyle and learn what it is like to surrender and receive all that you are saying you really want!
~Coty Perfume Ad
I've had a few experiences recently that have troubled me. I've been witnessing a lot of women telling their men what to do. At parties, on the subway, and even in public on the street. And not in a "Hey this is what I need and what do you need from me, honey?" sort of way but in a "This is HOW you do it, if you want to do it RIGHT" sort of way. It's brutal. And I find it emasculating. It's as though these woman are their man's mother; not their partner.
Last week walking down the street I asked a couple who were pushing a carriage for directions to a restaurant. I happened to direct the question to the guy. He started to tell me how to get there, when his wife interrupted him to tell me the "better" way to go. I looked at her thinking; "Are you serious?" But she didn't notice. Then I looked at him and saw a look on his face of resignation and apathy. Clearly he had been through this before and wasn't surprised by her interruption.
Now I realize this isn't every woman out there. And I also know that there are men that do this very thing to their women. But I've been surprised at how many women seem to be doing this to their men. I believe this is due to what is known as the "Wonder Woman" syndrome. I first learned about this from author Laura Doyle years ago. She wrote an amazing book (which I featured in my first blog posting) called The Surrendered Wife.
Women are incredibly capable. We keep so many balls up in the air at once. We are always juggling and are so good at it, that sometimes we ride rough-shod over our man because we are so busy being busy and doing it all. We start to act as if it ALL depends on us. And sometimes it feels like it does. But in actuality, it doesn't. But living as though it does - we create a very lonely world to live in as well as a world where we do all the work.
When you think that your way is the right way - or the only way, who wants to come up to bat when it's guaranteed that their contribution will be shot down. Ask yourself - and be honest - is it possible that you are blocking the very contribution you seek? Have you pushed help away because it didn't show up in exactly the way you wanted it to show up?
How about compliments? Do you receive them? The last time your man offered you a gift did you gracefully receive it? Or tell him he couldn't afford it? When he offered to help you with a errand or task, did you tell them him e-x-a-c-t-l-y how he should do it? When he complimented your hair, dress or figure? Did you respond that it really wasn't all that? These are some examples of not receiving. Try stepping into receiving and gratitude. Take it all in -as it is given - and enjoy it without critiquing it or him. Don't control it - just let it arrive and softly land.
So what comes first the chicken or the egg? What if you are walking around with the belief "It all depends on me!" You know the saying about self-fufilling prophecies, don't you? Perhaps if you let it go and surrender - he will organically start to do what he needs to do and I wouldn't be surprised possibly even more.
Nobody likes to be bossed around. Everyone resists it. Nobody likes to be told how to live; not to mention how to clean the dishes. Stop trying to fix and make everything perfect around you. If your man won't do something then let it not get done. You don't have to fix it.
Let those socks sit in the living room. Let the chips fall where they may. Eventually it will need to get addressed and who says it has to be you? Do you really want to go down in the history books as the Town Crier of the family? You already know darn well that nagging doesn't make it happen.
If you let things go - here is what you will discover: More time for yourself. More baths. More relaxation. Less worry and stress. And more love. You will start to see change. It might not show up immediately but it will come. If you surrender; and let go it will come. Alliance is the opposite of dictatorship. Align with your man and reap the rewards. And if you find that receiving is actually too difficult to do on your own then consider bringing on a coach to help you access it.
Some Do's
Tuesday, August 18, 2009
A Nice Shout out from Ad Hustler
Brandon Hoffman aka Ad Hustler is one Righteous Dude. We met at the Affiliate Summit East 09 here in Gotham. He has written a nice piece about me on his site. I will be featured as a guest blogger and looking forward to giving some good juice to his peeps!
Read it here:
http://www.adhustler.com/introducing-kim-ann-curtin-adhustlercom-life-coach/
http://www.adhustler.com/
Read it here:
http://www.adhustler.com/introducing-kim-ann-curtin-adhustlercom-life-coach/
http://www.adhustler.com/
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